News

Stress_and_Your_Vaginal_Microbiome

Stress and Your Vaginal Microbiome: What to Know

Stress affects more than mood; through cortisol and immune changes, it can influence the balance of the vaginal microbiome. While research continues to unfold, practical stress-reduction strategies (mindfulness, movement, sleep,...

Stress and Your Vaginal Microbiome: What to Know

Stress affects more than mood; through cortisol and immune changes, it can influence the balance of the vaginal microbiome. While research continues to unfold, practical stress-reduction strategies (mindfulness, movement, sleep,...

Menopause-Midlife-Care

Menopause & Midlife Care: Practical Advice for ...

Menopause is a natural life stage that changes more than cycles—vaginal tissue, microbiome, and pH often shift, and those changes deserve attention, not silence. Combining gentle daily habits (hydration, diet,...

Menopause & Midlife Care: Practical Advice for ...

Menopause is a natural life stage that changes more than cycles—vaginal tissue, microbiome, and pH often shift, and those changes deserve attention, not silence. Combining gentle daily habits (hydration, diet,...

office-lady

From Office to Outdoors: Everyday Wellness Rout...

Every woman’s body is different; the goal is consistency, not perfection. Thoughtful routines—hydration, movement, sleep, mindful eating, and discreet tools for menstrual and intimate care—help you stay resilient whether you’re...

From Office to Outdoors: Everyday Wellness Rout...

Every woman’s body is different; the goal is consistency, not perfection. Thoughtful routines—hydration, movement, sleep, mindful eating, and discreet tools for menstrual and intimate care—help you stay resilient whether you’re...

the-science-of-balance

The Science of Balance: How Diet, Stress, and L...

Vaginal pH reflects a dynamic interplay of microbes, hormones, behavior, and broader health. Small, everyday choices—what you eat, how you manage stress, and gentle hygiene—affect that balance. Monitoring trends (not...

The Science of Balance: How Diet, Stress, and L...

Vaginal pH reflects a dynamic interplay of microbes, hormones, behavior, and broader health. Small, everyday choices—what you eat, how you manage stress, and gentle hygiene—affect that balance. Monitoring trends (not...

Gut-Health-and-Vaginal-Health

Gut Health and Vaginal Health: The Surprising C...

The human body is a complex ecosystem in which gut and vaginal health are closely intertwined. Emerging research highlights that nurturing a diverse, balanced gut microbiome through diet and lifestyle...

Gut Health and Vaginal Health: The Surprising C...

The human body is a complex ecosystem in which gut and vaginal health are closely intertwined. Emerging research highlights that nurturing a diverse, balanced gut microbiome through diet and lifestyle...

The-Rise-of-Sustainable-Feminine-Care

The Rise of Sustainable Feminine Care: How Mens...

Embrace the intersection of sustainability and self‑care. Choose products that respect your body and the planet—because informed women make empowered choices.

The Rise of Sustainable Feminine Care: How Mens...

Embrace the intersection of sustainability and self‑care. Choose products that respect your body and the planet—because informed women make empowered choices.